Pricing

Performance training packages

Train smarter and save with our multi-session performance coaching packages. Designed for athletes at every level, packages offer consistent coaching at discounted rates to support long-term performance gains.

Athlete assessments and tests

Our athlete assessments give you a competitive advantage by offering detailed insights into your body’s mechanics, strengths, and areas for improvement. Whether you're chasing a personal best or hoping to take your game to the next level, these evaluations unlock the data you need to train smarter, move better, and reach your full potential.

Total Performance Assessment ($400 value)

Includes:

• Force plate analysis: Determines how efficiently you create, transfer, and apply force. This information is used for profiling, benchmarking, and monitoring performance.
• Motion analysis: 3D motion capture of a series of movements and jumps to evaluate joint range of motion, alignment, dynamic posture, balance, mobility, stability and neuromuscular control.
• Sensory motor assessment: An assessment designed to improve visual motor skills, speed of processing, reaction time, attention, coordination, sensory integration, and functional scanning.
• Performance EEG: 6-minute test that assesses cognitive processing, basic attention, and auditory/visual processing.

Additional tests and assessments available

• Body composition analysis: A quick, non-invasive study that provides a detailed portrait of your body, including skeletal muscle mass, fat mass, and total body water. Understanding body composition can help you set goals and track progress towards reducing body fat and building muscle.
• Isokinetic assessment: This test measures how strong and powerful your muscles are throughout their full range of motion. It helps identify muscular imbalances or weaknesses, so we can create a more targeted training plan just for you. Your results are compared to typical values for your age and gender, giving you a clear picture of where you stand and where you can improve.
• Lactate threshold assessment: This assessment helps identify the point during exercise when your body starts to fatigue more quickly—valuable information for improving your endurance and training efficiency. By measuring lactate levels through a simple finger-prick test during a workout, we can help identify your heart rate zones so you can customize your training plan to help you exercise harder, longer, and smarter.
• Resting metabolic rate (RMR): Your RMR measures the number of calories your body burns while “at rest,” or performing only essential bodily functions like breathing, circulation, and cell production. This information is vital for determining your total daily caloric needs.
• VO2 max assessment: We offer data-driven cardiorespiratory fitness evaluations to measure how the body uses oxygen during exercise. These insights help athletes improve endurance, train smarter, and recover faster.

Sports Lab

From youth athletes to elite competitors, our sport-specific skill development labs are priced to make advanced biomechanical technology more accessible. Our customized sessions deliver insights on technique, agility, and sport-specific mechanics.

Recovery

Recovery is essential for peak performance, and our flexible pricing makes it easy to prioritize. Explore our a la carte recovery services or purchase a recovery pass and bounce back faster after intense workouts.

Special offers

Clients must show relevant ID at time of consultation or first session.

• High school students: 15% discount
• College students: 20% discount
• Senior athletes (65+): 20% discount
• Military/first responders: 20% discount
• Mass General Brigham employees: 20% discount
• Kraft Group employees: 20% discount