As we age, what and how much we eat tends to change. However, how meal timing relates to our health remains less understood. Researchers at Mass General Brigham and their collaborators studied changes to meal timing in older adults and discovered people experience gradual shifts in when they eat meals as they age. They also found characteristics that may contribute to meal timing shifts and revealed specific trajectories linked to an earlier death. The results are published in Communications Medicine.
Authorship: In addition to Dashti, Mass General Brigham authors include Chloe Liu, Hao Deng and Anushka Sharma.
Funding: This study was supported by the National Institute of Health (R00HL153795).
Paper cited: Dashti H. S. et al. “Meal timing trajectories in older adults and their associations with morbidity, genetic profiles, and mortality” Communications Medicine DOI: 10.1038/s43856-025-01035-x
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