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Why Are Colorectal Cancer Rates Increasing in Young Adults?

Contributor: Aparna Parikh, MD
7 minute read
A young adult man meets with his doctor about colorectal cancer causes in young people.

The incidence of young onset colorectal cancer is rising globally. A new study by American Cancer Society researchers confirms colorectal cancer is now the leading cause of cancer deaths in men and women younger than age 50.

Aparna Parikh, MD, medical director of the Center for Young Adult Colorectal Cancer and program director of Colorectal Cancer at the Mass General Brigham Cancer Institute, describes what may be driving this increase. She reviews common risk factors, current screening guidelines, and offers prevention tips.

“Colorectal cancer is largely preventable and, in most cases curable, especially if it’s detected early,” Dr. Parikh says.

Why is colorectal cancer on the rise in young people?

Your risk of having colorectal cancer increases as you age. But more and more young adults are getting colorectal cancer than in the past.

“This is active area of investigation as to why this trend is happening in younger patients,” explains Dr. Parikh. “There are many hypotheses regarding early childhood dietary or environmental exposures, along with weight changes, among others.”

Dr. Parikh notes that while the cause still isn’t fully understood, it’s likely due to multiple factors. Current data points to a mix of lifestyle, environmental, biologic, and possibly early-life exposures, rather than one clear driver. Factors starting early in life that may contribute to increased colorectal cancer rates include diets with processed food, less activity, and body composition. Changes in the gut microbiome and environmental contaminants may also play a role.

Is colorectal cancer the same as colon cancer?

Diagram of the colon and rectum showing a cancer and polyp.

Colorectal cancer is a broad term for cancer that starts in the colon or rectum, so it includes both colon cancer and rectal cancer.

“Colorectal cancer involves malignant cells that grow in the colon or rectum,” Dr. Parikh explains. “Colorectal cancer often starts as polyps (benign growths). Polyps are noncancerous, but they can turn into cancer over time.”

Your colon and rectum are part of your digestive system:

  • The colon is the first and longest part of your large intestine. It absorbs water and some nutrients from foods. It also changes the leftover waste products into stool (poop).

  • The rectum is the lower part of your large intestine. It's where your body stores stool.

What causes colorectal cancer?

Colorectal cancer occurs when there are changes in your genetic material (DNA) called mutations. Doctors often don’t know the exact cause of the genetic changes that lead to colorectal cancer. But certain genetic changes that raise your risk for colorectal cancer are passed down in families. They’re inherited, meaning that you’re born with them.

Black people have an increased risk of colorectal cancer and death from colorectal cancer compared to other races. Your lifestyle and environment also can affect your risk of colorectal cancer.

Colorectal cancer risk factors

Anyone can get colorectal cancer, but certain factors make you more likely to develop it than other people. Risk factors for colorectal cancer include:

  • Having a personal or family history of colorectal cancer, or having a genetic syndrome. Up to 30% of all colorectal cancer diagnoses occur in patients that have a family history of colorectal cancer. People with familial adenomatous polyposis (FAP) or Lynch syndrome (hereditary non-polyposis colorectal cancer) are more likely to develop colorectal cancer.

  • Having a history of adenomas. Adenomas are colorectal polyps that look abnormal under a microscope, or are 1 centimeter or larger. They can sometimes turn into cancer over time.

  • Having chronic ulcerative colitis or Crohn’s disease for 8 years or more.

  • Smoking cigarettes. Tobacco use disorder is one kind of substance use disorder (SUD).

  • Moderate to heavy alcohol use. Researchers have linked even light alcohol use to cancer risk. If you choose to drink, men should have no more than 2 drinks per day and women no more than 1 drink per day.

  • Having obesity. New criteria for how doctors diagnose obesity suggests more people have the condition and related health risks than before.

What are signs and symptoms of colorectal cancer in young adults?

Different people have different symptoms of colorectal cancer. Some people may not have any signs or symptoms at all. Colorectal cancer symptoms may include:

  • Abdominal or belly discomfort or cramping

  • Bleeding from your rectum or finding blood in your stool

  • Changes in the way your stool looks or how often you move your bowels

  • Diarrhea, constipation, or a feeling that you can’t completely empty your bowels

  • Increased gas

  • Unexplained weight loss

It’s important to remember that these symptoms can be attributed to things that are not related to colorectal cancer. If you experience any of these symptoms, please talk to your primary care provider (PCP).

Colonoscopy and colorectal cancer

It’s important to understand and follow the screening recommendations for colonoscopies. Colonoscopies can detect cancer before you have symptoms or advanced disease. Early detection is critical. It’s important to advocate for your own health and wellbeing if you have any concerning symptoms.

If you have a family history of colorectal cancer, you should get your first colonoscopy at 40 years old, or 10 years prior to when your immediate family member was diagnosed. All others should start screening at age 45, including those without symptoms.

There are other screening options, including stool-based tests, but it is important to talk to your PCP about the pros and cons of different types of screenings.

“As an oncologist who sees largely young patients, my bias is to screen earlier. But we have to be mindful of continuing to lower the screening age and considering the population-level implications,” says Dr. Parikh. “Ideally, we start to understand the drivers, and which younger individuals may be prone to develop colorectal cancer, in order to offer early screening to the right patients. A biomarker to identify risk would help us understand who to screen early. Many of my patients are in their 20s and 30s. Expanding the screening-eligible age may be a good space for stool and blood-based screening, along with risk stratification, to get the right people to colonoscopies efficiently.”

It's important to note that these other screening methods are only for patients without symptoms. If you have symptoms, it’s important to get a colonoscopy.

Colorectal cancer prevention

A woman eating a bowl of fruit.

To help reduce your risk of getting colorectal cancer:

  • Eat healthy foods, including plenty of veggies, fruits, and whole grains.

  • Limit red meat.

  • Exercise regularly.

  • Limit or avoid alcohol.

  • Maintain a healthy weight.

  • Quit smoking — or better yet, don’t even start.

What are treatment options for colorectal cancer in young adults?

If you do develop colorectal cancer, there are many treatment options you can explore with your health care providers. The Center for Young Adult Colorectal Cancer at Mass General Brigham Cancer Institute provides specialized and personalized care meeting the unique needs of young and mid-life adults with colorectal cancer.

Our multidisciplinary team cares for the whole patient and includes surgeons, medical oncologists, radiation oncologists, clinical and research nurses and nurse practitioners, and genetic counselors.

Your treatment may include: 

  • Colorectal surgery

  • Radiation therapy

  • Chemotherapy

  • Targeted therapy

  • Potentially immunotherapy

  • Access to clinical trials

Aparna Parikh, MD

Contributor

Medical Director of the Center for Young Adult Colorectal Cancer